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The Empire State Trail in New York

Rochester NY on the Empire State Trail, Erie Canal Section

 
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About Rochester
We highly recommend that you take a 4.5 mile side-trip up the Genesee River Trail to see the breathtaking High Falls. And another mile and a half from there, you can see Lower Falls.

We included a few lodging options below (mostly B&Bs), but here is a full list of Rochester hotels
Erie Canalway
Hudson Valley Greenway
Champlain Valley Trail
Coming Soon: business and service information
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Cue Sheets

These cue sheets, provided by New York State, provide turn-by-turn route instructions.
easteast-bound
19 miles
easteast-bound
14 miles
westwest-bound
14 miles
westwest-bound
19 miles
see all cue sheets for the entire Empire State Trail System